Does this sound familiar?

Learning about your challenges is powerful - but it works primarily with the conscious mind. Your patterns, behaviors, and deeply held beliefs live in the subconscious. That's where changes has to happen.

  • "I know exactly why I do this — I just can't seem to stop."

  • "I've been in therapy for years. I get it intellectually. But nothing really changes."

  • "I feel stuck in patterns I can see clearly but can't break."

  • "I want to feel calm and confident, I want to manifest my dreams, but I keep falling back to old patterns."

Hypnotherapy and yoga nidra reach where talk therapy can't.

These are not just relaxation techniques. They're precise tools — backed by neuroscience — that guide your brain into a receptive state where subconscious patterns can actually be rewritten. Clients who've tried everything often describe their first experience with this approach as the first time they've felt genuinely different, not just better-informed about why they feel the way they feel.

Featured Courses

View more products

What students say:

  • "After a lifetime of self-hatred, fear, and shame — who knew life could be this good?" - Kathy

  • "For the first time, I have a real sense of inner safety. These tools anchor my healing in a way nothing else has." - Heather

  • "I'm learning to love the parts of myself I used to shame. I've gained strength and resilience I didn't know I had." - Laura

Meet your guide

Katya Lovejoy - Founder

With over a decade working across neuroscience, psychology, and alternative healing, I know what it takes to truly transform. I built this school because the most effective tools for lasting change shouldn't cost $200 an hour. Every course and recording here distills what actually works — at a price that makes it truly accessible.
Let's get started!

Everything, for less than a single session.

Unlock the full library — every course, every hypnosis session, every guide — with a monthly or annual membership. Change at your pace, revisit whenever you need it.

See membership options

Our mission

Our products are designed with evidence based practices to help you shift your old stories of self-doubt and not-enoughness, and embrace your innate wholeness and goodness. We utilize principles from neuroscience, behavioral psychology, and subconscious reprogramming to help you create real and lasting change. You have the ability to live the life you want, and we're here to guide you. 

The Lovejoy School of Wholeness was created to offer affordable mental health education and personal development support. Everyone deserves access to tools for healing and growth, and we are committed to the liberation and empowerment of all individuals and communities.

By joining the Lovejoy School of Wholeness, you will have the tools you need to reconnect with your inner truth and power, and increase your capacity to not only enjoy life, but to create a better future for yourself and your loved ones.

Featured Recordings

View more products

Liberate yourself from your patterns & reclaim your personal power

Heal the source of your unhelpful habits and re-write your life by harnessing the power of your subconscious mind

  • Rewire your brain & physical body to help you regain a sense of safety & trust in yourself & the world

  • Learn tools & practices to help you manage negative self talk, challenging emotions & unhelpful patterns

  • Experience new levels of self-love, trust & confidence so you can show up in your life from a more embodied & authentic place

Just want to get your toes wet?

Try one of our low cost offerings

View more products

Live classes coming soon!

Add your email to the mailing list to get the latest updates.

Thank You